Mysore Style/(Led Class as needed) Ashtanga Yoga Class: Beginning this Friday at 6 AM.

Mysore Style/(Led Class as needed) Ashtanga Yoga: Fridays at 6 AM.

Self Practice (with help where you need it): Monday, Tuesday, Thursday 6 AM – 7:30 AM:

Please call or text 9 1 7 – 7 9 7 – 8 2 7 2 the night before coming (by 8:30 PM).

No charge for self practice.  Friday classes are offered by donation.  Suggested donation $10 – 20.

 

Please contact Kathy by 8:30 PM the night before if you plan on coming.  She can be reached at 9 1 7 – 7 9 7 – 8 2 7 2 or email info@ashtangayogawoodstock.com

Private instruction in Ashtanga Yoga and lifestyle coaching can also be arranged with Laura Olson.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s