If you’d like to stay up to date on practice times and Mysore classes at our place in Woodstock then please join the new Ashtanga Yoga Woodstock facebook group. We have self practice and/or Mysore classes a few early mornings a week, including weekends. To be a part of the group please click “join group” after clicking on the link above.
Intro to Ashtanga Series:
Jacquelyn has been teaching an Intro to Ashtanga series from 7:30 – 8:30 PM on Thursday nights at The Yoga House (midtown location). If you’re new to Ashtanga or new to yoga then this is a great place to start. She has a new series beginning in January. Visit The Yoga House for more information.
If you’re looking for led Ashtanga classes then check out The Yoga House in Kingston.
Beginning Tuesday, November 7th I’ll be teaching a weekly led primary class at the uptown location from 5:45 – 7:15 PM.
Jacquelyn teaches 2 led primary classes
Thursday nights 5:45 – 7:15 at The Yoga House (midtown location)
Sunday mornings* 8 AM – 9:30 AM at The Yoga House (midtown location).
3 led classes per week in Kingston, people! Plus 3 – 4 days of either Mysore style or self practice if you join the Facebook Group.
*I’ll be subbing the Sunday morning led primary class at The Yoga House on Sunday, November 5th
I hope you’re all happy and well and enjoying this lovely October.