Schedule

Updated September 12, 2017

Mysore Style/(Led Class as needed) Ashtanga Yoga: Fridays at 6 AM.

Self Practice (with help where you need it): Monday, Tuesday, Thursday 6 AM – 7:30 AM:

Please call or text 9 1 7 – 7 9 7 – 8 2 7 2 the night before coming (by 8:30 PM).

 

No charge for self practice.  Friday classes are offered by donation.  Suggested donation $10 – 20.

Please contact Kathy by 8:30 PM the night before if you plan on coming.  She can be reached at 9 1 7 – 7 9 7 – 8 2 7 2 or email info@ashtangayogawoodstock.com

Private instruction in Ashtanga Yoga and lifestyle coaching can also be arranged with Laura Olson.

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